Apr 28, 2012

Covent Garden Market Calendar - April (Ontario Rhubarb Pudding Cake)

Remember earlier this month I had hoped to make a rhubarb dessert with the April Foodland Ontario Calendar recipe of greenhouse pizza? Well, I was finally able to make it this weekend after finding some rhubarb at the market this morning. The season has 'just' now begun so rhubarb should be readily available for the next few weeks.

In fact, the outdoor Covent Garden Market Farmers' Market will re-open for the season this week on Thursday and Saturday. Eco Logic Nursery and Dolway Organic Garden will likely have some rhubarb available. Another ingredient for this month's recipe was maple syrup. At the outdoor market maple syrup can be purchased from Lynch Farms. Inside? Maple syrup can be purchased from either Havaris Produce, Doris Family Produce, or Fraumeni's Fruits and Vegetables.




Ontario Rhubarb Pudding Cake
  • 2 tbsp butter, softened
  • 1/2 cup granulated sugar
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 5 cups Ontario rhubarb, chopped
  • 3/4 cup brown sugar
  • 1 cup maple syrup
  • 1 tsp vanilla



Heat oven to 350F. Coat an 8-inch square glass cake pan with cooking spray. Set aside.

In a large bowl cream the butter with the granulated sugar. In a small bowl sift together the flour with the baking powder and salt. Stir flour mixture into butter/sugar mixture. It will be crumbly.




Stir rhubarb into mixture, and then scrape all of it into the prepared pan. Sprinkle the brown sugar over everything.

Stir together the maple syrup and vanilla, pour evenly over the rhubarb mixture, but do not stir.




Place in oven and bake for one hour. Remove from oven; let cool for 20 minutes before eating. Great served warm, with vanilla ice cream (or perhaps a dollop of greek yogurt sprinkled with cinnamon).

This dessert was definitely a treat. It was super, super sweet and could have actually used half the amount of brown sugar and maple syrup. Next time I'll be sure to adjust the recipe.




For an online version of the Covent Garden Market Calendar see this link: http://www.coventmarket.com/wp-content/uploads/2011/11/2012-Market-Calendar.pdf


For other blog posts about the Covent Garden Market (and the calendar) see here: http://southwesternontariofoodie.blogspot.com/search/label/Covent%20Garden%20Market


The Covent Garden Market calendar recipe for May will be Grilled Ontario Asparagus Risotto - who doesn't love a great risotto, especially an asparagus risotto? One of my favorites!

Apr 26, 2012

Halifax - Days 3 to 5

Well,...my last three days in Halifax were pretty uneventful. Hmm...I did buy a house so I guess it was eventful in that respect, but other than that there wasn't much going on. For one, I ended up getting sick with a cold and actually spent the most part of Sunday in the hotel room, in bed, watching television. I had a fever too so I was actually FREEZING under the blankets and refused to get out. It took a few hours (and some tea) but I was eventually able to break the fever and brought on the sweats.

I felt really bad for my husband. He saw the pictures of all the fun we had on Friday and Saturday without him and then he shows up on the Sunday to join us and I'm sick and the nice sunny weather goes away and leaves us with rain for the remainder of our time in Halifax.

At least we were able to accomplish what we were out there for - we bought a house! On the Sunday we went out to show my husband the top 3 homes I'd looked at and we picked one - in Eastern Passage. It's not the rural home with an acre of land that I had dreamed about but there is space in the yard for a small garden and it has a lovely kitchen, oh, and a really BIG pantry. The pantry is pretty well what sold the house for me. I'll be able to fit my food and many of my other dishes and tools in there for easy access.




You know what I noticed about homes in Nova Scotia? EVERY house we looked at had a clothesline and NONE had air conditioning. Now, those are my kinds of people! Of course, these decisions are probably based on the fact that their electricity bills are much higher than they are here but at least they have made efforts to reduce their costs rather than just complaining about it.

I also noticed that people don't fence themselves into their yards. Perhaps they actually enjoy speaking or seeing their neighbors?

It's funny how you can learn about society based on similarities in people's homes...




Now, between being sick and house-shopping I didn't really have much of an appetite. My cold meant that I couldn't really taste anything and the house-shopping was starting to really wear me down so I didn't have much of an appetite. I did manage to treat myself to a great clam chowder for dinner (pictured above) and a yummy lobster wrap for lunch on Monday.

I'm looking forward to a point after we get this move done when I can really jump into Eastern cuisine. I can't wait to start experimenting with seafood and learning all about the things Eastern Canada has to offer. I'm going to assume that there will be a lot of lobster in my future though.

Did you know that you can buy seafood at the airport to take home? Yup, you betcha!




We didn't buy any but it was definitely tempting. Look at all the lobsters there!




No really, look at them all!!!!




Isn't that crazy?! I did see a few people get onto the planes with their boxes of ice and lobster. I'm sure they had a lovely meal when they got home. I still wasn't feeling well and was so exhausted from the trip that I figured I'd better pass on the lobster. I knew I wouldn't be feeling up to it by the time we arrived home.

Overall, we had a really great trip and are looking forward to going back when we finally move in and can start exploring our new surroundings.

Apr 21, 2012

Halifax - Day 2

Another day, another day in Halifax.

Our morning started with some food that we had picked up from Pete's the day before - local Nova Scotia apples, bananas from somewhere else, bluberries from somewhere else and some cinnamon buns. I've gotta say...I'm missing my smoothies... Funny, after one day of not eating properly and not getting a good night's sleep I'm now suffering from what I think may be a cold or hopefully just allergies. I can't really tell. Ugh...I really hope I feel better in the morning!!




After breakfast we started our trek out to the Halifax Seaport Farmers' Market.




The market has a really good vibe and lots of different foods to purchase. We left with 3 small buns,...




homemade cheese crackers,...


didn't buy but had a sample of Nova Scotia Whiskey (yum),...




listened to some authentic East Coast music,...


checked out some goat's cheese and milk,...



sampled some great raw dark chocolate bars and fudge,...




and then checked out The Fish Shop to look at all the seafood I could only look at but not purchase today. Boooo...




After we visited the market we made our way back to our hotel and then up (waaayyy up) to Citadel Hill.




My daughter loved Citadel Hill. She loved that it was like a castle with a drawbridge and was able to check out the cannons and the views of the city from above.




Our realtor picked us up not long after our visit of the Hill and took us out to view a few houses in Timberlea and then in Eastern Passage.

Lucky for us he also took us out for lunch to a great fish and chip place in Eastern Passage called  Wharf Wraps. It was delicious. I didn't feel too guilty about my deep-fried lunch after all of that walking (mostly uphill) that I did earlier in the day.




After spending another afternoon viewing homes there are 3 homes that will get a 2nd viewing tomorrow so that my husband can take a look at them and we can put an offer on one of them. We'll see what happens!!

The bummer? It's supposed to rain for the remainder of our time here. Hmmm....what shall we do? Perhaps we'll go see a movie? Not sure yet..



Apr 20, 2012

Halifax - Day 1

We had our first day in Halifax today to find our new home. My daughter and I arrived last night after a surprisingly short plane ride - one hour to Ottawa and an hour and a half to Halifax. We were here within 4 hours! Absolutely crazy! The hubby is meeting us here on Saturday.

Anyways, this morning we woke up to a beautiful sunny day. It was georgous! My daughter slept in until 9am but, alas, I was up by 6am (or really 5am if you factor in the time difference). Let's just say that I'm a little tired right now. By the time my daughter woke up I was already showered, dressed, and ready to go. Once she got dressed we made our way out to find some breakfast.

This is what we ended up with - me with a chai latte, her with a fancied-up hot chocolate and we shared a huge mixed berry muffin.




We got our breakfast from the Two if by Sea Cafe on the waterfront near Duke and Upper Water Street. They had a great selection of croissants, scones and muffins too. They were huge though. Holy Crap!




After we had our breakfast we made our way down the waterfront to check it out. My realtor wasn't picking me up until 11:30 so we had plenty of time to take a nice stroll.




We eventually made our way down to the Halifax Seaport Market to get a look at it. Although it's open pretty well every day the majority of the action happens on Saturdays so the plan is to go there again tomorrow. While I was there though I picked up this lovely calendar from Select Nova Scotia. It's quite similar to Foodland Ontario's calendar with monthly recipes and listings of what's in season in which month. A great resource for me too is that they also include which seafood is in season when. That'll be quite helpful for me! There are a few recipes in there that I'm looking forward to making, like curried peas, pears poached in tea and sweet and smoky moroccan carrot salad.



At that point our realtor picked us up and we spent the afternoon looking at some houses in Dartmouth. There are two that I liked but we'll look at more tomorrow in other surrounding towns.

After our tour of homes, my realtor dropped us off at the Public Gardens so that we could do some exploring. It was beautiful. Perfect time to relax and enjoy our surroundings.



On our way back to the hotel we checked out some shops along Spring Garden Road and Barrington Street. I bought some food for breakfast from Pete's on Dresden Row (Whole Foods type of grocery store) and noted a few restaurants that were in the area. One that I cannot wait to try is Chives. Man oh man...can't wait!! It'll have to wait until we make our move though. I doubt they have a children's menu!




We saw a few book stores and took a quick look in one of them. However, of course, that's when the kid must always request to go to the bathroom NOW so I didn't get to look around for very long. I'll have to go back.




Overall, we had a great first day here. The downside? I barely ate anything and didn't really get to check out any great places to eat. Breakfast was the latte and the muffin. Then lunch was simply an iced coffee from Tim Horton's and dinner was...wait for it...McDonalds (blech!!). I was soooo hungry though and really had to pee so that's what we ended up with. Ugh... Not quite the foodie experience I was looking for while I was here. Plus, I don't usually stomach caffeine really well so I probably didn't make very good decisions today. Let's just say I'm craving veggies right now!!

Tomorrow will be a better day. We already have our breakfast set up for tomorrow and then we'll hit up the Seaport Market and pick up some veggies and fruits for our lunch and to snack on. Then, we'll find a (much) better place to eat dinner. I'm also hoping to make it to Citadel Hill tomorrow evening so that should be fun (and a good workout).

Apr 14, 2012

Quickest Dinner Ever: Nachos


Man oh man...there has not been too much happening in the kitchen lately. I've been soooo pre-occupied lately. We did sell our home a couple of weeks ago so now our next challenge is finding a home in the Halifax area. I don't think I'll be able to focus on cooking (or anything else for that matter) until I know where we will be living. I have so many irrational thoughts bouncing around in my head right now - what if we don't find a house that we like? what if we like a house but the neighborhood isn't great? What if? What if? What if? I'm driving myself absolutely crazy!! Most times I just want to shut my brain off and read a book or watch television.

We'll be heading out to Halifax soon so once we've chosen a house and we know 'exactly' when we'll be moving I think (hope) that my head will clear and will be focus my energies on food again.


I'm pretty disappointed in myself right now though... I haven't been going to the market as much (mainly due to showings of the house, cleaning said house, and then being out of town to visit family, etc..). As a result, my fridge is bare and I've had to break down and go to the grocery store for some things. Luckily there are still 'Ontario'-grown items to be found there, but it doesn't feel good to know that the grocer will be making most of the money and not the farmer. Makes me sick to my stomach.


Hmmm...maybe I'll make it out to Stratford for their Sunday market tomorrow? Hmmmm....


Another thing that happens when I'm busy and stressed is that I make really simple meals or turn to ready-made foods. I know, I know.... But!! Here's the difference - I only buy foods with words that I can pronounce and that have very few ingredients. Some people must think I'm really weird. I'm the person at the store who spends 5 minutes staring at the shelf and reading ingredient lists, putting it my cart, taking it out again, looking at the ingredients again, and then end up leaving without anything at all. Yeah,...that's me! I just can't bring myself to buy anything; which is why my fridge and cupboards are bare right now. It's also why we're eating more meat-free meals too because I just can't bring myself to buy meat from a store.


Recently the people at Neal Brothers Foods (www.nealbrothersfoods.com) sent me some samples of their food to try in the mail, like raw cashew butter, Fair Trade coffee, quinoa granola, pretzels, etc.. I don't mind eating their products because I know what's in them - here's what they have to say about them (from their website):


"We will always hold true to our humble beginnings by offering the freshest ingredients in our foods. Where we can, we offer products made from organic ingredients to help sustain our environment and keep us healthy and chemical free. We also strongly believe in the Fair Trade movement and the positive impact it has on millions of poor farmers around the world. We distribute many Fair Trade items such as Kicking Horse coffee and Cocoa Camino chocolate and sugar."


On Thursday my daughter had swimming lessons and I wanted to do one of the group exercise classes afterwards so it meant that we had to have an early (and very quick) dinner. I spied the bag of tortilla chips and jar of salsa I had received from Neal Brothers and the result was a great platter of nachos!! This meal literally took 10-15 minutes to make from start to finish.


Ingredients:
  • Organic Blue Tortilla Chips (ingredients: whole grain organic blue corn, organic sunflower oil, sea salt, trace of lime)
  • Salsa (ingredients: organic tomato, water, organic onion, organic cider vinegar, organic tomato paste, organic green pepper, organic jalapeno pepper, salt, organic dehydrated garlic, organic spices)
  • browned garlic bison sausage from Blanbrook Bison Farm
  • cooked black beans (or canned)
  • shredded cheese (I used marbled)
  • fresh green onions (already in season! bought them at the Covent Garden Easter Outdoor Market the weekend before)

To put it all together I spread the tortilla chips on the bottom of the platter/baking sheet, covered them with one layer of cheese, and then added the bison and black beans and salsa. The last layer was more cheese.


I put the platter into my toaster oven and broiled it for a few minutes until the cheese was melted. The green onions were added at the end.


 
It's a simple meal, but it was delicious. And, it was made with ingredients that I felt good about.


I'm really, really looking forward to our move! I'm so tired of just making meals for just myself and my daughter when he's away. I want to cook for real and for my husband too!! The blog may be a bit quiet right now, but sit tight - I have BIG plans for it and a long lists of recipes to try out. I also have a few more farms I'd like to visit in Southwestern Ontario before we leave. Next month, for instance, I'll be visiting Blanbrook Bison Farm to check out the bison!

Apr 8, 2012

Foodland Ontario Calendar - April Recipe (Fresh Greenhouse Pizza)

Is it just me or did it seem as though greenhouse veggies took a while to make it into the stores this year? Even the cucumbers were a little sparse...

Although I typically buy as much of my food direct from the farmer or at the market, greenhouse veggies are one of those things that I often buy at the grocery store (as long as they're from Ontario/Canada). In Ontario, most of the greenhouse veggies (tomatoes, cucumbers, peppers, eggplant, etc..) are grown in the Leamington region and then distributed to various grocers/markets (i.e., resellers).

The farmer's markets at this time of the year do have a lot of greenhouse tomatoes and cucumbers but peppers are much harder to find; and if you do find them, they tend to be pretty pricey. It's also common to find 'imposters' too - there are a few vendors that have greenhouse veggies and claim they are 'Leamington'-grown. However, how do you really know? Are they saying that for the sale? Meanwhile, have they actually purchased lower-priced varieties from Mexico? The peppers are often over-ripe and soft in a lot of areas, which makes me question the quality of them.

Either way, whether you buy greenhouse veggies from the grocery store or from the farmer's market, this is a situation when everybody is a reseller unless it's purchased at the greenhouse itself. (Note: there are smaller greenhouses like one in St. Thomas who does tomatoes but they are few and far between).

Anyways,...the recipe for the Foodland Ontario Calendar this month is the Fresh Greenhouse Pizza. Who doesn't love pizza? Without question, I knew that this recipe was going to be a winner.

Ingredients:
  • 1 ready-made pizza dough
  • 1 1/2 cups shreeded Italian blend cheeses
  • 2 Ontario Greenhouse Tomatoes, sliced
  • Half Ontario Greenhouse Sweet Yellow Pepper, thinly sliced (I used an orange one)
  • 1/2 cup pepperoni slices
  • 12 whole fresh Ontario Basil Leaves
There are a few options when it comes to the pizza dough. You can either make it yourself as I did (recipe below) or buy fresh pizza dough elsewhere. Here in London, fresh pizza dough can be found at Angelo's Bakery/Deli or at Glenda's at the Covent Garden Market (where they sell fresh pasta, dips, sauces, etc..). I'm sure that Remark's and other specialty food spots have it as well.

Pizza dough (makes enough for 4 large pizzas):
  • 2 tbsp yeast
  • 2 tbsp sugar
  • 1 3/4 cups warm water
  • 3 tbsp olive oil
  • 1 tbsp salt
  • 3-4 cups flour (it varies..)
To begin, mix the yeast and sugar together in a large bowl and add the warm water. Leave for 5 minutes. Add the olive oil and salt and mix. At this point, I also added in some dried garlic scapes. I like adding different herbs/spices to my dough.



Begin adding the flour in 1/2 cup increments (I used half white all-purpose and half whole spelt Ontario flour). Mix with a wooden spoon until it becomes to hard to stir. Dump the contents onto the counter and continue adding flour/kneading the dough until it becomes smooth. Put the dough into a bowl greased with olive oil and cover with a tea towel. Leave it to rise for an hour or two.



Once risen, punch the dough down and place the dough onto the counter. Cut the dough into 4 equal parts. If not using the dough right away cover each ball of dough in saran wrap and place the balls into a freezer bag. This is a great way to always have pizza dough on hand for those weeknight dinners.


Let the ball of dough rest on the counter for another half hour or so (covered with a tea towel again).

Meanwhile, start pre-heating your pizza stone at 450F. I usually leave mine in for 20 minutes or so. Preheating the stone means that the pizza takes less time to cook. If you don't have a pizza stone a baking sheet works fine too.

For the pizza ingredients I easily found greenhouse tomatoes and peppers. For the cheese I got my favorite Thornloe Salsa Cheddar Cheese and the pepperoni was from the market. All local ingredients for this recipe!




Spread the dough into any desired shape with a rolling pin and place onto the warmed pizza stone.




Place half the cheese onto the dough and top with the pepperoni, tomatoes, and peppers. Add the rest of the cheese on top.

Bake at 450F for 20 to 22 minutes or until crust is lightly browned and cheese is melted. Sprinkle with basil leaves.

Note: since I used a pre-warmed pizza stone my pizza was ready within 15 minutes. If using a baking sheet that hasn't been pre-heated it'll take the suggested 20 to 22 minutes.



Inititally, I had hoped to follow the calendar's suggestion and make a rhubarb bread pudding but I have not seen any local rhubarb yet. There is such a thing as greenhouse rhubarb but it's much harder to find and, again, is more expensive. I'll make this recipe another time - perhaps I'll take out one of my frozen pizza dough's and make another pizza to have with the rhubarb dessert.

Next month's recipe for May will be a Springtime Asparagus and Ham Pasta. Mmmmm...asparagus!! With all the warm weather we experienced in March I have heard that there IS some local asparagus around already. I haven't been able to get my hands on it yet but I'll keep looking!

**If you wish to view the online version of the calendar you may access it here: http://www.foodland.gov.on.ca/english/calendar/2012/index.html   

**If you'd like to view my previous blog entries for the 2012 and 2011 calendar click on the 'Foodland Ontario' label on the left side of the page or view them by following this link: http://southwesternontariofoodie.blogspot.com/search/label/foodland%20ontario

Apr 4, 2012

Quiche with a Brown Rice Crust

I love a good quiche. Nonetheless, I don't make it very often. The issue is always the crust. It's either I don't have time to make it ahead of time or I don't want a pastry crust of flour and butter. Don't get me wrong, I love a good pastry but it's something that I make as a treat once in a while, not on a Tuesday evening for dinner. Gotta watch my figure you know..

There are many 'crust' alternatives out there using bread cubes, croutons, or no crust at all (frittata). For me, I prefer my quiche to have a crust at the bottom. Without the crust I feel that it becomes more of a breakfast item rather than a lunch or dinner dish. When I was online yesterday I found another great idea for a 'crust' - a brown rice crust!


The crust is easy to make. Take two cups of cooked brown rice and add one egg with a little milk (whisked together). Mix it together and press the rice into a pie plate. Bake the crust in the oven for 10 - 15 minute at 350F.


Increase the oven temperature to 375F. Add the ingredients to the 'crust' and pour the egg mixture on top. Bake for 30-40 minutes. For this quiche I did caramelized onions, yellow pepper, spinach, grated carrots and cheddar cheese. For the egg filling I used 4 eggs and about 2/3 cup of milk.



The quiche was delicious. The best part? The fact that I increased the nutrients in the pie by removing the pastry and replacing it with a fiber-rich brown rice crust. Brown rice is low in fat, has no cholesterol, has 5g of protein per cup and has loads of vitamins.

Are there any other crust alternatives that you've tried?